Weight Lifting - Unknown Quotes

Big quads without big hamstrings is like steak without potatoes.

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The pain you feel today is the strength you'll feel tomorrow

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Go heavy or go home.

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One man has enthusiasm for 30 minutes, another for 30 days,but it is the man who has it for 30 years who makes a success of his life.

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Don't ask for a light load, but rather ask for a strong back.

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Squat, jump, climb, throw, lift.

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